When you have pain, whether it’s emotional or physical, it is not easy to maintain a normal life.
Physical pain can be caused by emotional pain.
Emotional pain can be caused by physical pain.

You wonder what to do when you believe you need to take actions for you to feel better,
and you feel too exhausted to take any action.
“Shall I rest?”  “No, I can’t.”  “I’m too exhausted.”  “But I need to do this.”
How many times a day, you have this inner discussion?

Whichever the pain’s type, holistic counseling helps you feel better by releasing your stress and excessive emotional energy from your body and soul.  Session will be done by zoom.

Learn more about my holistic counseling sessions.