I’m Aki Yoshida, a holistic coach, a certified facilitator of The Work of Byron Katie, a kinesiologist, an EFT practitioner, and a 0isihiki healer who helps people flourish in Tokyo.

My passion is studying the relationship between our physical bodies, our emotions, and our thoughts. This three-fold approach is the key to holistic therapy.

When I was little, the life was already hard. I was a very sensitive child growing up in a household where expectation was extremely high. I never felt okay to be myself.

As a teenager, I experienced eating disorder both bulimia and anorexia. I hated myself for the most part of my young age and was always seeking for a freedom.  

I studied psychology at school, then holistic counseling in UK.  
I learned how body and mind are deeply connected through the study of kinesiology. 
I studied focusing, EFT(Emotional Freedom Technique) and RFT(Resistance Freedom Therapy) and leaned how accepting emotions are far more helpful than suppressing or getting rid of them.   
I practiced The Work of Byron Katie for over 9 years and learned how everything is here for us.  No matter how mean the world seems, it is there for us to wake up.  

I am now learning a new technique called 0ishiki healing.  
This healing saved me from a physical struggle caused by my divorce, financial fear, menopause, and my sensitivities. I can breathe better because of this modality. 

I continuously am learning new techniques so that I can support you better when you are in the darkest place in your life.  

I know how it feels to be there.  

I am so sensitive easily hurt, discouraged, and damaged.  
I am you.