I’m Aki Yoshida, a holistic coach, a certified facilitator of The Work of Byron Katie, a kinesiologist, an EFT practitioner, and a 0isihiki healer who helps people flourish in Tokyo.
My passion is studying the relationship between our physical bodies, our emotions, and our thoughts. This three-fold approach is the key to holistic therapy.
When I was little, the life was already hard. I was a very sensitive child growing up in a household where expectation was extremely high. I never felt okay to be myself.
As a teenager, I experienced eating disorder both bulimia and anorexia. I hated myself for the most part of my young age and was always seeking for a freedom.
I studied psychology at school, then holistic counseling in UK.
I learned how body and mind are deeply connected through the study of kinesiology.
I studied focusing, EFT(Emotional Freedom Technique) and RFT(Resistance Freedom Therapy) and leaned how accepting emotions are far more helpful than suppressing or getting rid of them.
I practiced The Work of Byron Katie for over 9 years and learned how everything is here for us. No matter how mean the world seems, it is there for us to wake up.
I am now learning a new technique called 0ishiki healing.
This healing saved me from a physical struggle caused by my divorce, financial fear, menopause, and my sensitivities. I can breathe better because of this modality.
I continuously am learning new techniques so that I can support you better when you are in the darkest place in your life.
I know how it feels to be there.
I am so sensitive easily hurt, discouraged, and damaged.
I am you.